Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 369.4 | Total Fat | 17.8 g |
|---|---|
| Saturated Fat | 7.7 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 6.7 g |
| Cholesterol | 100.9 mg |
| Sodium | 235.5 mg |
| Potassium | 732.1 mg |
| Total Carbohydrate | 20.2 g |
| Dietary Fiber | 4.6 g |
| Sugars | 11.4 g |
| Protein | 32.5 g |
| Vitamin A | 8.4 % | Vitamin B-12 | 60.4 % |
|---|---|
| Vitamin B-6 | 33.0 % |
| Vitamin C | 20.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 6.7 % |
| Copper | 14.7 % |
| Folate | 6.7 % |
| Iron | 23.5 % |
| Magnesium | 12.5 % |
| Manganese | 20.7 % |
| Niacin | 35.1 % |
| Pantothenic Acid | 13.5 % |
| Phosphorus | 30.5 % |
| Riboflavin | 30.5 % |
| Selenium | 18.7 % |
| Thiamin | 14.7 % |
| Zinc | 39.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Leftover lamb curry with apple
View the full Leftover lamb curry with apple Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Leftover lamb curry with apple
279 calories of Lamb, Australian, leg, sirloin chops, (118.75 grams)
29 calories of Ragu Chunky Gardenstyle Pasta Sauce Tomato, Garlic & Onion, (0.13 cup)
28 calories of Apples, fresh with skin, (0.25 large (3-1/4" dia) (approx 2 per lb))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))
5 calories of Eggplant, fresh, (0.25 cup, cubes)
5 calories of Curry powder, (0.25 tbsp)
5 calories of Celery, raw, (0.75 stalk, medium (7-1/2" - 8" long))
2 calories of Cinnamon, ground, (0.25 tsp)
1 calories of Cloves, ground, (0.13 tsp)
1 calories of Ginger Root, (0.50 tsp)
0 calories of Garam Masala, (0.25 tbsp)
Calories per serving of Leftover lamb curry with apple
279 calories of Lamb, Australian, leg, sirloin chops, (118.75 grams)
29 calories of Ragu Chunky Gardenstyle Pasta Sauce Tomato, Garlic & Onion, (0.13 cup)
28 calories of Apples, fresh with skin, (0.25 large (3-1/4" dia) (approx 2 per lb))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))
5 calories of Eggplant, fresh, (0.25 cup, cubes)
5 calories of Curry powder, (0.25 tbsp)
5 calories of Celery, raw, (0.75 stalk, medium (7-1/2" - 8" long))
2 calories of Cinnamon, ground, (0.25 tsp)
1 calories of Cloves, ground, (0.13 tsp)
1 calories of Ginger Root, (0.50 tsp)
0 calories of Garam Masala, (0.25 tbsp)