Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 148.9
Total Fat 8.4 g
Saturated Fat 1.9 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 55.8 mg
Potassium 119.7 mg
Total Carbohydrate 16.9 g
Dietary Fiber 1.8 g
Sugars 10.6 g
Protein 3.6 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.3 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 10.5 %
Calcium 1.3 %
Copper 2.5 %
Folate 1.8 %
Iron 3.3 %
Magnesium 1.4 %
Manganese 3.8 %
Niacin 10.8 %
Pantothenic Acid 1.7 %
Phosphorus 4.9 %
Riboflavin 1.5 %
Selenium 2.5 %
Thiamin 1.6 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Powerballs

View the full Powerballs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Powerballs

64 calories of JIF creamy peanut butter, (0.67 tbsp)

23 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.33 tbsp)

21 calories of Honey, (0.02 cup)

20 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.13 serving)

15 calories of Sunflower Seeds, dry roasted with salt added, (0.02 cup)

9 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.07 serving)

4 calories of Flaxseed, (0.07 tbsp)


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