Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 311.0 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 56.9 mg |
| Sodium | 1,533.5 mg |
| Potassium | 687.5 mg |
| Total Carbohydrate | 47.7 g |
| Dietary Fiber | 7.7 g |
| Sugars | 11.7 g |
| Protein | 19.5 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 23.7 % |
| Vitamin C | 52.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 3.3 % |
| Copper | 10.2 % |
| Folate | 6.4 % |
| Iron | 8.3 % |
| Magnesium | 10.1 % |
| Manganese | 14.3 % |
| Niacin | 8.5 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 9.6 % |
| Riboflavin | 3.1 % |
| Selenium | 1.0 % |
| Thiamin | 8.6 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sausage and sauerkraut
View the full Sausage and sauerkraut Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sausage and sauerkraut
146 calories of turkey kielbasa, (3.25 oz)
110 calories of Potato, raw, (0.75 medium (2-1/4" to 3-1/4" dia.))
33 calories of Brown Sugar, (0.04 cup, packed)
19 calories of sauerkraut, (7.50 tbsp)
1 calories of Caraway Seed, (0.19 tsp)
0 calories of Bay Leaf, (0.13 tsp, crumbled)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Sausage and sauerkraut
146 calories of turkey kielbasa, (3.25 oz)
110 calories of Potato, raw, (0.75 medium (2-1/4" to 3-1/4" dia.))
33 calories of Brown Sugar, (0.04 cup, packed)
19 calories of sauerkraut, (7.50 tbsp)
1 calories of Caraway Seed, (0.19 tsp)
0 calories of Bay Leaf, (0.13 tsp, crumbled)
0 calories of Water, tap, (0.13 cup (8 fl oz))