Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 255.4
Total Fat 5.6 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.4 g
Cholesterol 49.5 mg
Sodium 1,878.2 mg
Potassium 840.7 mg
Total Carbohydrate 27.3 g
Dietary Fiber 6.2 g
Sugars 6.0 g
Protein 21.5 g
Vitamin A 75.1 %
Vitamin B-12 0.0 %
Vitamin B-6 23.6 %
Vitamin C 71.5 %
Vitamin D 0.0 %
Vitamin E 8.2 %
Calcium 4.5 %
Copper 7.5 %
Folate 6.1 %
Iron 17.1 %
Magnesium 9.2 %
Manganese 20.5 %
Niacin 7.7 %
Pantothenic Acid 3.3 %
Phosphorus 8.1 %
Riboflavin 4.6 %
Selenium 1.1 %
Thiamin 7.7 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in pork chili whole 30 compliant

View the full pork chili whole 30 compliant Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of pork chili whole 30 compliant

126 calories of Pork - No Name Boneless Pork Loin Chops, (3.60 oz)

64 calories of Potato, raw, (0.25 large (3" to 4-1/4" dia.))

36 calories of Tomato Sauce, Hunts Sauce, (0.45 cup)

12 calories of Chili powder, (0.50 tbsp)

6 calories of Carrots, raw, (0.25 medium)

6 calories of Cumin seed, (0.25 tbsp)

2 calories of Onions, raw, (0.05 medium (2-1/2" dia))

2 calories of Peppers, sweet, red, fresh, (0.06 medium (approx 2-3/4" long, 2-1/2" dia))

1 calories of Garlic, (0.25 clove)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Himala Salt - Pink Sea Salt, (0.25 tsp)

0 calories of chilli pepper or crushed pepper, (0.50 tsp)


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