Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 312.0
Total Fat 23.3 g
Saturated Fat 12.9 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 6.2 g
Cholesterol 102.0 mg
Sodium 197.5 mg
Potassium 368.8 mg
Total Carbohydrate 6.3 g
Dietary Fiber 1.5 g
Sugars 3.1 g
Protein 20.8 g
Vitamin A 144.5 %
Vitamin B-12 6.2 %
Vitamin B-6 21.5 %
Vitamin C 27.9 %
Vitamin D 1.9 %
Vitamin E 4.8 %
Calcium 8.8 %
Copper 5.0 %
Folate 4.8 %
Iron 6.6 %
Magnesium 7.2 %
Manganese 10.7 %
Niacin 33.8 %
Pantothenic Acid 6.9 %
Phosphorus 17.3 %
Riboflavin 9.9 %
Selenium 16.6 %
Thiamin 5.8 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto Creamy Chicken Soup

View the full Keto Creamy Chicken Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto Creamy Chicken Soup

97 calories of Cream Cheese, (1 oz)

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

51 calories of Butter, unsalted, (0.50 tbsp)

49 calories of Heavy Whipping Cream, (0.06 cup, fluid (yields 2 cups whipped))

23 calories of Pacific organic Bone Broth, chicken, (4 oz)

9 calories of Kale, (0.25 cup, chopped)

7 calories of Carrots, raw, (0.13 cup, chopped)

2 calories of Celery, raw, (0.13 cup, diced)

2 calories of Onions, raw, (0.03 cup, chopped)

2 calories of Garlic, (0.38 clove)

0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.75 tsp)


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