Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 150.1
Total Fat 14.0 g
Saturated Fat 2.5 g
Polyunsaturated Fat 6.0 g
Monounsaturated Fat 2.5 g
Cholesterol 180.0 mg
Sodium 232.5 mg
Potassium 0.6 mg
Total Carbohydrate 0.0 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 6.0 g
Vitamin A 6.0 %
Vitamin B-12 20.0 %
Vitamin B-6 4.0 %
Vitamin C 0.0 %
Vitamin D 20.0 %
Vitamin E 25.0 %
Calcium 2.0 %
Copper 0.1 %
Folate 10.0 %
Iron 4.1 %
Magnesium 0.0 %
Manganese 0.2 %
Niacin 0.0 %
Pantothenic Acid 10.0 %
Phosphorus 8.0 %
Riboflavin 15.0 %
Selenium 0.0 %
Thiamin 2.0 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in egg salad

View the full egg salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of egg salad

90 calories of Hellmann's , Real Mayonnaise, 1 Tbsp, (1 serving)

60 calories of Eggland's Best Large Egg, (1 serving)

0 calories of Pepper, black, (0.50 dash)

0 calories of Salt, (0.50 dash)


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