Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 311.8 | Total Fat | 18.7 g |
|---|---|
| Saturated Fat | 7.7 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 7.3 g |
| Cholesterol | 64.2 mg |
| Sodium | 699.8 mg |
| Potassium | 260.7 mg |
| Total Carbohydrate | 14.8 g |
| Dietary Fiber | 4.4 g |
| Sugars | 5.0 g |
| Protein | 19.6 g |
| Vitamin A | 16.9 % | Vitamin B-12 | 30.1 % |
|---|---|
| Vitamin B-6 | 14.2 % |
| Vitamin C | 2.8 % |
| Vitamin D | 0.1 % |
| Vitamin E | 0.9 % |
| Calcium | 5.5 % |
| Copper | 3.4 % |
| Folate | 2.3 % |
| Iron | 9.6 % |
| Magnesium | 4.8 % |
| Manganese | 3.3 % |
| Niacin | 18.1 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 14.0 % |
| Riboflavin | 11.5 % |
| Selenium | 18.1 % |
| Thiamin | 3.2 % |
| Zinc | 20.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dad's Brown Bag Chili
View the full Dad's Brown Bag Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dad's Brown Bag Chili
200 calories of Ground beef, lean, (2.67 oz)
55 calories of Publix Dark Red Kidney Beans, (2.58 oz)
19 calories of Cheddar Cheese, (0.17 oz)
13 calories of Publix Diced Tomatoes with Garlic and Onions, (2.42 oz)
10 calories of Publix Tomato Sauce, (1.33 oz)
8 calories of Breakstone Reduced Fat Sour Cream, (0.33 tbsp)
8 calories of Chili powder, (0.33 tbsp)
Calories per serving of Dad's Brown Bag Chili
200 calories of Ground beef, lean, (2.67 oz)
55 calories of Publix Dark Red Kidney Beans, (2.58 oz)
19 calories of Cheddar Cheese, (0.17 oz)
13 calories of Publix Diced Tomatoes with Garlic and Onions, (2.42 oz)
10 calories of Publix Tomato Sauce, (1.33 oz)
8 calories of Breakstone Reduced Fat Sour Cream, (0.33 tbsp)
8 calories of Chili powder, (0.33 tbsp)
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