Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 447.4 | Total Fat | 37.8 g |
---|---|
Saturated Fat | 20.7 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 5.2 g |
Cholesterol | 125.3 mg |
Sodium | 358.2 mg |
Potassium | 102.7 mg |
Total Carbohydrate | 3.8 g |
Dietary Fiber | 0.5 g |
Sugars | 1.8 g |
Protein | 24.5 g |
Vitamin A | 20.7 % | Vitamin B-12 | 4.1 % |
---|---|
Vitamin B-6 | 2.8 % |
Vitamin C | 17.1 % |
Vitamin D | 3.1 % |
Vitamin E | 3.4 % |
Calcium | 14.3 % |
Copper | 0.9 % |
Folate | 5.3 % |
Iron | 10.5 % |
Magnesium | 2.5 % |
Manganese | 1.7 % |
Niacin | 0.7 % |
Pantothenic Acid | 2.6 % |
Phosphorus | 10.9 % |
Riboflavin | 7.0 % |
Selenium | 4.1 % |
Thiamin | 1.5 % |
Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli hamburger Alfredo casserole
View the full Broccoli hamburger Alfredo casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli hamburger Alfredo casserole
216 calories of 80/20 ground beef chuck, (3.20 oz)
82 calories of Heavy Whipping Cream, (0.10 cup, fluid (yields 2 cups whipped))
78 calories of Cream Cheese, (0.80 oz)
36 calories of Parmesan Cheese, grated, (0.08 cup)
32 calories of Cheese - Sargento classic mozzarella shredded cheese, (0.10 cup)
5 calories of Broccoli, cooked, (0.10 cup, chopped)
Calories per serving of Broccoli hamburger Alfredo casserole
216 calories of 80/20 ground beef chuck, (3.20 oz)
82 calories of Heavy Whipping Cream, (0.10 cup, fluid (yields 2 cups whipped))
78 calories of Cream Cheese, (0.80 oz)
36 calories of Parmesan Cheese, grated, (0.08 cup)
32 calories of Cheese - Sargento classic mozzarella shredded cheese, (0.10 cup)
5 calories of Broccoli, cooked, (0.10 cup, chopped)
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