Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 222.0
Total Fat 10.9 g
Saturated Fat 7.2 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 0.6 g
Cholesterol 0.0 mg
Sodium 369.1 mg
Potassium 16.3 mg
Total Carbohydrate 7.8 g
Dietary Fiber 0.1 g
Sugars 0.4 g
Protein 20.8 g
Vitamin A 1.5 %
Vitamin B-12 0.0 %
Vitamin B-6 1.5 %
Vitamin C 9.6 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 13.2 %
Copper 0.4 %
Folate 0.1 %
Iron 20.1 %
Magnesium 0.2 %
Manganese 1.5 %
Niacin 0.1 %
Pantothenic Acid 0.2 %
Phosphorus 0.4 %
Riboflavin 0.4 %
Selenium 0.3 %
Thiamin 0.4 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crispy Buffalo Tofu Bites

View the full Crispy Buffalo Tofu Bites Recipe & Instructions
Submitted by: TROY88

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crispy Buffalo Tofu Bites

129 calories of Blue Menu Low Fat Tofu extra firm) ( per 88g/1/4 pkg), (113.50 gram(s))

65 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.50 tbsp)

24 calories of Corn Starch, (0.05 cup)

2 calories of Garlic, (0.50 clove)

2 calories of Vegetable Broth, (0.13 cup)

1 calories of Hot Pepper Sauce, (1.50 tsp)


No nutrition or calorie comments found.