Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 222.0 | Total Fat | 10.9 g |
|---|---|
| Saturated Fat | 7.2 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 369.1 mg |
| Potassium | 16.3 mg |
| Total Carbohydrate | 7.8 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.4 g |
| Protein | 20.8 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 9.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 13.2 % |
| Copper | 0.4 % |
| Folate | 0.1 % |
| Iron | 20.1 % |
| Magnesium | 0.2 % |
| Manganese | 1.5 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.4 % |
| Riboflavin | 0.4 % |
| Selenium | 0.3 % |
| Thiamin | 0.4 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crispy Buffalo Tofu Bites
View the full Crispy Buffalo Tofu Bites Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crispy Buffalo Tofu Bites
129 calories of Blue Menu Low Fat Tofu extra firm) ( per 88g/1/4 pkg), (113.50 gram(s))
65 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.50 tbsp)
24 calories of Corn Starch, (0.05 cup)
2 calories of Garlic, (0.50 clove)
2 calories of Vegetable Broth, (0.13 cup)
1 calories of Hot Pepper Sauce, (1.50 tsp)
Calories per serving of Crispy Buffalo Tofu Bites
129 calories of Blue Menu Low Fat Tofu extra firm) ( per 88g/1/4 pkg), (113.50 gram(s))
65 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.50 tbsp)
24 calories of Corn Starch, (0.05 cup)
2 calories of Garlic, (0.50 clove)
2 calories of Vegetable Broth, (0.13 cup)
1 calories of Hot Pepper Sauce, (1.50 tsp)