Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 264.2
Total Fat 12.7 g
Saturated Fat 4.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 41.7 mg
Sodium 1,187.5 mg
Potassium 146.5 mg
Total Carbohydrate 11.9 g
Dietary Fiber 2.5 g
Sugars 2.0 g
Protein 23.4 g
Vitamin A 0.0 %
Vitamin B-12 29.5 %
Vitamin B-6 31.9 %
Vitamin C 2.8 %
Vitamin D 8.9 %
Vitamin E 0.3 %
Calcium 1.1 %
Copper 7.5 %
Folate 1.9 %
Iron 10.1 %
Magnesium 1.1 %
Manganese 1.1 %
Niacin 9.1 %
Pantothenic Acid 7.0 %
Phosphorus 4.0 %
Riboflavin 12.2 %
Selenium 5.9 %
Thiamin 3.5 %
Zinc 26.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stew Beef and Mushroom

View the full Stew Beef and Mushroom Recipe & Instructions
Submitted by: DAVEF69

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stew Beef and Mushroom

158 calories of London Broil Steak, (3.33 oz)

84 calories of *Campbells Cream of Mushroom Soup, (0.42 cup)

12 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.67 serving)

10 calories of Mushrooms, fresh, (0.67 cup, pieces or slices)


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