Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 264.2 | Total Fat | 12.7 g |
---|---|
Saturated Fat | 4.2 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 41.7 mg |
Sodium | 1,187.5 mg |
Potassium | 146.5 mg |
Total Carbohydrate | 11.9 g |
Dietary Fiber | 2.5 g |
Sugars | 2.0 g |
Protein | 23.4 g |
Vitamin A | 0.0 % | Vitamin B-12 | 29.5 % |
---|---|
Vitamin B-6 | 31.9 % |
Vitamin C | 2.8 % |
Vitamin D | 8.9 % |
Vitamin E | 0.3 % |
Calcium | 1.1 % |
Copper | 7.5 % |
Folate | 1.9 % |
Iron | 10.1 % |
Magnesium | 1.1 % |
Manganese | 1.1 % |
Niacin | 9.1 % |
Pantothenic Acid | 7.0 % |
Phosphorus | 4.0 % |
Riboflavin | 12.2 % |
Selenium | 5.9 % |
Thiamin | 3.5 % |
Zinc | 26.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stew Beef and Mushroom
View the full Stew Beef and Mushroom Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stew Beef and Mushroom
158 calories of London Broil Steak, (3.33 oz)
84 calories of *Campbells Cream of Mushroom Soup, (0.42 cup)
12 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.67 serving)
10 calories of Mushrooms, fresh, (0.67 cup, pieces or slices)
Calories per serving of Stew Beef and Mushroom
158 calories of London Broil Steak, (3.33 oz)
84 calories of *Campbells Cream of Mushroom Soup, (0.42 cup)
12 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.67 serving)
10 calories of Mushrooms, fresh, (0.67 cup, pieces or slices)
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