Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 449.2 | Total Fat | 17.8 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 6.5 g |
| Monounsaturated Fat | 6.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 948.9 mg |
| Potassium | 198.6 mg |
| Total Carbohydrate | 50.5 g |
| Dietary Fiber | 2.5 g |
| Sugars | 6.3 g |
| Protein | 23.9 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 16.9 % |
| Vitamin C | 4.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 6.5 % |
| Copper | 6.6 % |
| Folate | 8.6 % |
| Iron | 28.6 % |
| Magnesium | 16.5 % |
| Manganese | 36.8 % |
| Niacin | 26.6 % |
| Pantothenic Acid | 9.4 % |
| Phosphorus | 14.5 % |
| Riboflavin | 11.9 % |
| Selenium | 0.0 % |
| Thiamin | 33.2 % |
| Zinc | 21.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in vegan chik'n & soba noodles
View the full vegan chik'n & soba noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of vegan chik'n & soba noodles
192 calories of Japanese Noodles, Soba, (2 oz)
120 calories of Sesame Oil, (1 tbsp)
70 calories of Morningstar Farms Chicken Strips meal starter, 1 serving, 12 average pieces, (0.50 serving)
48 calories of Edamame, frozen, prepared, (0.25 Cup)
20 calories of Nakano Seasoned Rice Vinegar, (1 tbsp)
Calories per serving of vegan chik'n & soba noodles
192 calories of Japanese Noodles, Soba, (2 oz)
120 calories of Sesame Oil, (1 tbsp)
70 calories of Morningstar Farms Chicken Strips meal starter, 1 serving, 12 average pieces, (0.50 serving)
48 calories of Edamame, frozen, prepared, (0.25 Cup)
20 calories of Nakano Seasoned Rice Vinegar, (1 tbsp)
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