Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 304.4 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 5.2 g |
| Cholesterol | 165.8 mg |
| Sodium | 1,414.2 mg |
| Potassium | 610.6 mg |
| Total Carbohydrate | 30.3 g |
| Dietary Fiber | 4.4 g |
| Sugars | 3.0 g |
| Protein | 25.2 g |
| Vitamin A | 46.5 % | Vitamin B-12 | 21.2 % |
|---|---|
| Vitamin B-6 | 10.9 % |
| Vitamin C | 83.3 % |
| Vitamin D | 3.3 % |
| Vitamin E | 4.7 % |
| Calcium | 8.2 % |
| Copper | 14.7 % |
| Folate | 26.3 % |
| Iron | 25.5 % |
| Magnesium | 10.8 % |
| Manganese | 10.9 % |
| Niacin | 29.5 % |
| Pantothenic Acid | 6.7 % |
| Phosphorus | 17.1 % |
| Riboflavin | 9.4 % |
| Selenium | 51.6 % |
| Thiamin | 11.0 % |
| Zinc | 10.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp fried rice
View the full Shrimp fried rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp fried rice
120 calories of Quinoa & Brown Rice (Seeds of Change), (0.50 cup)
84 calories of Shrimp, cooked, (3 oz)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
17 calories of Broccoli Cole Slaw fresh mix, (2 oz)
11 calories of Soy sauce (tamari), (1 tbsp)
6 calories of Asparagus, fresh, (1.50 spear, medium (5-1/4" to 7" long))
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
2 calories of Garlic, (0.50 clove)
1 calories of Ginger Root, (0.75 tsp)
Calories per serving of Shrimp fried rice
120 calories of Quinoa & Brown Rice (Seeds of Change), (0.50 cup)
84 calories of Shrimp, cooked, (3 oz)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
17 calories of Broccoli Cole Slaw fresh mix, (2 oz)
11 calories of Soy sauce (tamari), (1 tbsp)
6 calories of Asparagus, fresh, (1.50 spear, medium (5-1/4" to 7" long))
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
2 calories of Garlic, (0.50 clove)
1 calories of Ginger Root, (0.75 tsp)