Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
| Calories | 197.9 | Total Fat | 18.4 g |
|---|---|
| Saturated Fat | 14.6 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 23.1 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 4.9 g |
| Dietary Fiber | 3.1 g |
| Sugars | 0.3 g |
| Protein | 1.9 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 0.8 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.4 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.4 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto Peanut Butter Coconut Shreddies
View the full Keto Peanut Butter Coconut Shreddies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto Peanut Butter Coconut Shreddies
130 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (1 tbsp)
40 calories of Adams 100% Natural Peanut Butter - Crunchy, (0.38 tbsp)
13 calories of Shredded Coconut Unsweetened (Bob's Red Mill), (0.38 tbsp)
9 calories of Now Psyllium Husk Powder, (0.25 tbsp)
8 calories of Bob's Red Mill Coconut Flour, (0.25 tbsp)
0 calories of Stevia drops 4 drops=100 g, (8.75 gram(s))
Calories per serving of Keto Peanut Butter Coconut Shreddies
130 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (1 tbsp)
40 calories of Adams 100% Natural Peanut Butter - Crunchy, (0.38 tbsp)
13 calories of Shredded Coconut Unsweetened (Bob's Red Mill), (0.38 tbsp)
9 calories of Now Psyllium Husk Powder, (0.25 tbsp)
8 calories of Bob's Red Mill Coconut Flour, (0.25 tbsp)
0 calories of Stevia drops 4 drops=100 g, (8.75 gram(s))