Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 154.9
Total Fat 9.5 g
Saturated Fat 1.7 g
Polyunsaturated Fat 4.3 g
Monounsaturated Fat 3.1 g
Cholesterol 43.2 mg
Sodium 438.9 mg
Potassium 150.0 mg
Total Carbohydrate 1.0 g
Dietary Fiber 0.3 g
Sugars 0.4 g
Protein 13.5 g
Vitamin A 0.5 %
Vitamin B-12 3.7 %
Vitamin B-6 17.1 %
Vitamin C 3.1 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 1.2 %
Copper 1.6 %
Folate 1.6 %
Iron 2.6 %
Magnesium 4.6 %
Manganese 1.6 %
Niacin 33.2 %
Pantothenic Acid 5.1 %
Phosphorus 12.0 %
Riboflavin 3.5 %
Selenium 15.2 %
Thiamin 3.3 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Chicken Salad

View the full Homemade Chicken Salad Recipe & Instructions
Submitted by: TEXASDY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Chicken Salad

79 calories of Hellmann's Olive Oil Mayo, (1.32 tbsp)

71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)

3 calories of Onions, raw, (0.06 medium (2-1/2" dia))

2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))

0 calories of Kosher Salt, (0.13 tsp)


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