Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 180.7 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 67.5 mg |
| Sodium | 289.0 mg |
| Potassium | 183.1 mg |
| Total Carbohydrate | 3.5 g |
| Dietary Fiber | 0.8 g |
| Sugars | 1.1 g |
| Protein | 26.5 g |
| Vitamin A | 59.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 15.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 4.2 % |
| Copper | 2.3 % |
| Folate | 15.0 % |
| Iron | 4.6 % |
| Magnesium | 6.2 % |
| Manganese | 14.2 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.8 % |
| Riboflavin | 3.5 % |
| Selenium | 0.5 % |
| Thiamin | 1.9 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed pork chop
View the full Stuffed pork chop Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed pork chop
130 calories of Pork Chops - Pork Loin Boneless Center Cut Butterfly (WalMart) 1 full butterfly chop, (4 oz)
40 calories of Cheese-Chevrai Goat Cheese crumbles, (2 tbsp)
7 calories of Spinach, fresh, (1 cup)
4 calories of Onions, raw, (1 tbsp chopped)
Calories per serving of Stuffed pork chop
130 calories of Pork Chops - Pork Loin Boneless Center Cut Butterfly (WalMart) 1 full butterfly chop, (4 oz)
40 calories of Cheese-Chevrai Goat Cheese crumbles, (2 tbsp)
7 calories of Spinach, fresh, (1 cup)
4 calories of Onions, raw, (1 tbsp chopped)