Stuffed pork chop

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 180.7
  • Total Fat: 7.6 g
  • Cholesterol: 67.5 mg
  • Sodium: 289.0 mg
  • Total Carbs: 3.5 g
  • Dietary Fiber: 0.8 g
  • Protein: 26.5 g

View full nutritional breakdown of Stuffed pork chop calories by ingredient


Introduction

Stuff with mixture Stuff with mixture
Number of Servings: 1

Ingredients

    4 oz Pork Chops - Pork Loin Boneless Center Cut Butterfly (WalMart) 1 full butterfly chop
    1 cup Spinach, fresh
    2 tbsp Cheese-Chevrai Goat Cheese crumbles
    1 tbsp chopped Onions, raw

Directions

375 for 30 mins

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user JERSEYJOANN.