Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 154.1 | Total Fat | 11.7 g |
---|---|
Saturated Fat | 4.2 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 4.7 g |
Cholesterol | 47.6 mg |
Sodium | 260.4 mg |
Potassium | 112.9 mg |
Total Carbohydrate | 3.4 g |
Dietary Fiber | 0.6 g |
Sugars | 1.9 g |
Protein | 8.5 g |
Vitamin A | 2.5 % | Vitamin B-12 | 17.4 % |
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Vitamin B-6 | 5.7 % |
Vitamin C | 9.8 % |
Vitamin D | 0.8 % |
Vitamin E | 0.5 % |
Calcium | 2.1 % |
Copper | 1.6 % |
Folate | 1.8 % |
Iron | 4.8 % |
Magnesium | 1.8 % |
Manganese | 1.3 % |
Niacin | 8.6 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 6.2 % |
Riboflavin | 4.4 % |
Selenium | 7.0 % |
Thiamin | 1.3 % |
Zinc | 9.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto Meatloaf Muffins
View the full Keto Meatloaf Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto Meatloaf Muffins
117 calories of Ground beef, (1.33 oz)
14 calories of Pork Rinds(Pork Skins)(1/2 oz), (0.17 serving)
9 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.17 serving)
6 calories of Egg, fresh, whole, raw, (0.08 large)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Great Value Manzanilla Green Olives (Pimiento Stuffed ) 5 Olives, (0.17 serving)
Calories per serving of Keto Meatloaf Muffins
117 calories of Ground beef, (1.33 oz)
14 calories of Pork Rinds(Pork Skins)(1/2 oz), (0.17 serving)
9 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.17 serving)
6 calories of Egg, fresh, whole, raw, (0.08 large)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Great Value Manzanilla Green Olives (Pimiento Stuffed ) 5 Olives, (0.17 serving)
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