Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 154.1
Total Fat 11.7 g
Saturated Fat 4.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 4.7 g
Cholesterol 47.6 mg
Sodium 260.4 mg
Potassium 112.9 mg
Total Carbohydrate 3.4 g
Dietary Fiber 0.6 g
Sugars 1.9 g
Protein 8.5 g
Vitamin A 2.5 %
Vitamin B-12 17.4 %
Vitamin B-6 5.7 %
Vitamin C 9.8 %
Vitamin D 0.8 %
Vitamin E 0.5 %
Calcium 2.1 %
Copper 1.6 %
Folate 1.8 %
Iron 4.8 %
Magnesium 1.8 %
Manganese 1.3 %
Niacin 8.6 %
Pantothenic Acid 1.5 %
Phosphorus 6.2 %
Riboflavin 4.4 %
Selenium 7.0 %
Thiamin 1.3 %
Zinc 9.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto Meatloaf Muffins

View the full Keto Meatloaf Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto Meatloaf Muffins

117 calories of Ground beef, (1.33 oz)

14 calories of Pork Rinds(Pork Skins)(1/2 oz), (0.17 serving)

9 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.17 serving)

6 calories of Egg, fresh, whole, raw, (0.08 large)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Great Value Manzanilla Green Olives (Pimiento Stuffed ) 5 Olives, (0.17 serving)


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