Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 101.5
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 219.8 mg
Potassium 484.0 mg
Total Carbohydrate 10.1 g
Dietary Fiber 1.3 g
Sugars 8.3 g
Protein 16.1 g
Vitamin A 6.1 %
Vitamin B-12 0.0 %
Vitamin B-6 4.3 %
Vitamin C 11.9 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 23.7 %
Copper 5.0 %
Folate 4.7 %
Iron 4.3 %
Magnesium 6.1 %
Manganese 6.9 %
Niacin 1.4 %
Pantothenic Acid 3.2 %
Phosphorus 3.3 %
Riboflavin 2.1 %
Selenium 0.2 %
Thiamin 3.0 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tzatki homemade cucumber tomatoe salad

View the full Tzatki homemade cucumber tomatoe salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tzatki homemade cucumber tomatoe salad

80 calories of Yogurt ~ Oikos Organic Greek Yogurt * Plain*, 5.3 oz, (1 serving)

16 calories of Cucumber (peeled), (1 cup, pared, chopped)

3 calories of Cherry Tomatoes, Fresh, 1 Tomato, (1 serving)

3 calories of Dill weed, dried, (1 tsp)

0 calories of Salt, (1 dash)


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