Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 135.6 |
|---|---|
| Total Fat | 2.2 g |
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 194.4 mg |
| Potassium | 1.0 mg |
| Total Carbohydrate | 29.4 g |
| Dietary Fiber | 5.0 g |
| Sugars | 2.4 g |
| Protein | 5.0 g |
| Vitamin A | 0.0 % |
|---|---|
| Vitamin B-12 | 0.0 % |
| Vitamin B-6 | 0.0 % |
| Vitamin C | 1.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 2.1 % |
| Copper | 0.2 % |
| Folate | 0.0 % |
| Iron | 0.1 % |
| Magnesium | 0.1 % |
| Manganese | 0.1 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pita Bread 100% Whole Wheat Laurel's Kitchen
View the full Pita Bread 100% Whole Wheat Laurel's Kitchen Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pita Bread 100% Whole Wheat Laurel's Kitchen
120 calories of Bronze Chief 100% Whole Wheat Flour (red), (1 1/4 cup (38g))
10 calories of Canola Oil, (0.08 tbsp)
5 calories of Honey, (0.08 tbsp)
0 calories of Fleischmann's Yeast Instant Dry Yeast 1/4 tsp, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Water, tap, (0.11 cup (8 fl oz))
Calories per serving of Pita Bread 100% Whole Wheat Laurel's Kitchen
120 calories of Bronze Chief 100% Whole Wheat Flour (red), (1 1/4 cup (38g))
10 calories of Canola Oil, (0.08 tbsp)
5 calories of Honey, (0.08 tbsp)
0 calories of Fleischmann's Yeast Instant Dry Yeast 1/4 tsp, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Water, tap, (0.11 cup (8 fl oz))
No nutrition or calorie comments found.