Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 239.8
Total Fat 11.5 g
Saturated Fat 7.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.2 g
Cholesterol 34.6 mg
Sodium 266.4 mg
Potassium 143.3 mg
Total Carbohydrate 22.1 g
Dietary Fiber 1.3 g
Sugars 1.7 g
Protein 11.9 g
Vitamin A 8.1 %
Vitamin B-12 4.6 %
Vitamin B-6 4.6 %
Vitamin C 7.1 %
Vitamin D 1.0 %
Vitamin E 1.5 %
Calcium 25.8 %
Copper 5.6 %
Folate 15.9 %
Iron 9.3 %
Magnesium 6.8 %
Manganese 12.0 %
Niacin 7.7 %
Pantothenic Acid 2.9 %
Phosphorus 21.6 %
Riboflavin 12.6 %
Selenium 27.9 %
Thiamin 11.5 %
Zinc 9.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Macaroni Tomatoes and Cheese

View the full Macaroni Tomatoes and Cheese Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Macaroni Tomatoes and Cheese

133 calories of Cheddar Cheese, (0.25 cup, diced)

99 calories of Macaroni, enriched, (0.50 cup elbow shaped)

8 calories of Canned Tomatoes, (0.25 can)


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