Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 243.9 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 71.0 mg |
| Sodium | 227.4 mg |
| Potassium | 253.3 mg |
| Total Carbohydrate | 15.2 g |
| Dietary Fiber | 2.1 g |
| Sugars | 4.5 g |
| Protein | 32.8 g |
| Vitamin A | 9.2 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 18.2 % |
| Vitamin C | 167.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.0 % |
| Calcium | 15.2 % |
| Copper | 5.9 % |
| Folate | 6.4 % |
| Iron | 19.7 % |
| Magnesium | 7.1 % |
| Manganese | 18.9 % |
| Niacin | 5.2 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 18.2 % |
| Riboflavin | 6.4 % |
| Selenium | 9.9 % |
| Thiamin | 7.1 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed green pepper
View the full Stuffed green pepper Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed green pepper
130 calories of Beef - GV Extra Lean Ground Beef - 96% Lean - 4% Fat - 4oz(112g), (112 gram(s))
49 calories of Cheddar or Colby Cheese, Low Fat, (1 oz)
38 calories of Green Peppers (bell peppers), (1 cup, strips)
28 calories of Brown Rice, long grain, (0.13 cup)
Calories per serving of Stuffed green pepper
130 calories of Beef - GV Extra Lean Ground Beef - 96% Lean - 4% Fat - 4oz(112g), (112 gram(s))
49 calories of Cheddar or Colby Cheese, Low Fat, (1 oz)
38 calories of Green Peppers (bell peppers), (1 cup, strips)
28 calories of Brown Rice, long grain, (0.13 cup)
Calories in Similar Recipes
- Beef stir fry made with diet ground beef