Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 81.3
Total Fat 1.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 106.3 mg
Potassium 354.5 mg
Total Carbohydrate 17.9 g
Dietary Fiber 4.3 g
Sugars 10.1 g
Protein 2.9 g
Vitamin A 46.5 %
Vitamin B-12 0.0 %
Vitamin B-6 5.9 %
Vitamin C 92.0 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 7.1 %
Copper 5.4 %
Folate 5.8 %
Iron 5.7 %
Magnesium 6.4 %
Manganese 11.2 %
Niacin 2.9 %
Pantothenic Acid 1.5 %
Phosphorus 4.7 %
Riboflavin 2.8 %
Selenium 0.5 %
Thiamin 4.3 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ratatouille

View the full Ratatouille Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ratatouille

31 calories of Tomatoes, Roma, Fresh, 1 Med, (0.88 serving)

14 calories of Zucchini, (0.50 cup, sliced)

10 calories of Squash - Yellow and Zucchini, (0.50 cup)

9 calories of Eggplant, (0.25 cup (1" cubes))

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.38 serving)

2 calories of bell pepper, red, sweet, raw, (9.25 gram(s))

2 calories of Vetetable stock, (0.06 cup)

1 calories of Rosemary, (0.25 tbsp)

0 calories of Thyme, fresh, (0.25 tsp)

0 calories of Pepper, black, (0.13 dash)

0 calories of Water, tap, (0.06 cup (8 fl oz))

0 calories of Salt, (0.13 dash)


No nutrition or calorie comments found.