Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 452.2
Total Fat 15.5 g
Saturated Fat 8.4 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.6 g
Cholesterol 195.8 mg
Sodium 976.4 mg
Potassium 238.5 mg
Total Carbohydrate 35.6 g
Dietary Fiber 2.2 g
Sugars 0.0 g
Protein 37.4 g
Vitamin A 19.7 %
Vitamin B-12 21.1 %
Vitamin B-6 7.0 %
Vitamin C 3.1 %
Vitamin D 0.0 %
Vitamin E 5.2 %
Calcium 85.7 %
Copper 16.8 %
Folate 20.5 %
Iron 26.4 %
Magnesium 11.4 %
Manganese 16.3 %
Niacin 22.4 %
Pantothenic Acid 6.7 %
Phosphorus 19.6 %
Riboflavin 12.6 %
Selenium 69.5 %
Thiamin 24.4 %
Zinc 11.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shrimp quesidilla

View the full Shrimp quesidilla Recipe & Instructions
Submitted by: TEACHER236

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp quesidilla

208 calories of Flour Tortillas, (2 tortilla, medium (approx 6" dia))

160 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.50 cup)

84 calories of Shrimp, cooked, (3 oz)


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