Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 306.6 | Total Fat | 20.5 g |
---|---|
Saturated Fat | 8.6 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 98.7 mg |
Sodium | 839.5 mg |
Potassium | 4.8 mg |
Total Carbohydrate | 2.6 g |
Dietary Fiber | 0.3 g |
Sugars | 0.5 g |
Protein | 27.8 g |
Vitamin A | 3.7 % | Vitamin B-12 | 0.4 % |
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Vitamin B-6 | 0.1 % |
Vitamin C | 0.1 % |
Vitamin D | 0.5 % |
Vitamin E | 0.3 % |
Calcium | 6.9 % |
Copper | 0.2 % |
Folate | 0.1 % |
Iron | 0.3 % |
Magnesium | 0.3 % |
Manganese | 0.6 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 1.1 % |
Riboflavin | 0.4 % |
Selenium | 0.5 % |
Thiamin | 0.1 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef crust individual pizzas
View the full Beef crust individual pizzas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef crust individual pizzas
160 calories of *93% Lean ground beef, (4 oz)
35 calories of Hormel Pepperoni (15 Pepperoni), (0.25 serving)
26 calories of Cheddar Cheese, Kroger shredded Sharp Cheddar, (0.06 cup)
26 calories of Butter, salted, (0.25 tbsp)
25 calories of Black Olives - Sliced (2 Tbsp.), (1 serving)
20 calories of Cheese, Mozzarella, Part Skim, Kroger (shredded, 1/4 cup), (0.25 serving)
7 calories of Contadina Pizza Squeeze Pizza, (0.06 cup)
6 calories of Parmesan Cheese, grated, (0.25 tbsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Basil, (0.08 tbsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Beef crust individual pizzas
160 calories of *93% Lean ground beef, (4 oz)
35 calories of Hormel Pepperoni (15 Pepperoni), (0.25 serving)
26 calories of Cheddar Cheese, Kroger shredded Sharp Cheddar, (0.06 cup)
26 calories of Butter, salted, (0.25 tbsp)
25 calories of Black Olives - Sliced (2 Tbsp.), (1 serving)
20 calories of Cheese, Mozzarella, Part Skim, Kroger (shredded, 1/4 cup), (0.25 serving)
7 calories of Contadina Pizza Squeeze Pizza, (0.06 cup)
6 calories of Parmesan Cheese, grated, (0.25 tbsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Basil, (0.08 tbsp)
0 calories of Salt, (0.13 tsp)
Calories in Similar Recipes
- Good on a cold, rainy evening
- Crock pot
- Use a 10-12" cast iron or oven safe pan
- Great for making ahead and freezing for later use!