Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 140.3
Total Fat 2.1 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 26.0 mg
Sodium 1,612.6 mg
Potassium 96.1 mg
Total Carbohydrate 23.7 g
Dietary Fiber 3.8 g
Sugars 4.1 g
Protein 12.9 g
Vitamin A 35.3 %
Vitamin B-12 0.0 %
Vitamin B-6 3.1 %
Vitamin C 16.2 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 3.3 %
Copper 2.2 %
Folate 3.3 %
Iron 5.2 %
Magnesium 2.9 %
Manganese 6.9 %
Niacin 2.6 %
Pantothenic Acid 0.8 %
Phosphorus 2.6 %
Riboflavin 1.8 %
Selenium 0.7 %
Thiamin 3.2 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Hamburger Vegetable Soup

View the full Easy Hamburger Vegetable Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Hamburger Vegetable Soup

56 calories of 96% Lean Ground Beef, (1.60 oz)

18 calories of Del Monte Petite Cut Diced Tomatoes, (0.35 cup)

18 calories of Great Value Diced Potatoes (canned), (1.50 oz)

16 calories of Yellow Sweet Corn, Frozen, (0.10 cup kernels)

7 calories of Peas and carrots, frozen, (0.10 cup)

6 calories of Raw Onions (chopped), (0.10 cup)

6 calories of Rachael Ray's Beef Stock-In-A-Box, (0.40 cup)

5 calories of Great Value Frozen Cut Green Beans, (0.10 cup)

5 calories of Kitchen Bouquet, (0.30 tsp)

2 calories of Pepper, black, (0.10 tbsp)

1 calories of Oregano, ground, (0.10 tbsp)

1 calories of Garlic, (0.30 cloves)

0 calories of Basil, (0.10 tbsp)

0 calories of Salt, (0.20 tbsp)

0 calories of Water, tap, (0.40 cup (8 fl oz))


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