Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 159.4 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 17.0 mg |
| Sodium | 95.0 mg |
| Potassium | 146.6 mg |
| Total Carbohydrate | 25.0 g |
| Dietary Fiber | 1.9 g |
| Sugars | 9.8 g |
| Protein | 3.3 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 1.7 % |
| Vitamin D | 2.4 % |
| Vitamin E | 3.4 % |
| Calcium | 7.6 % |
| Copper | 2.4 % |
| Folate | 0.9 % |
| Iron | 7.0 % |
| Magnesium | 1.7 % |
| Manganese | 5.7 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 5.2 % |
| Riboflavin | 5.2 % |
| Selenium | 1.0 % |
| Thiamin | 5.2 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Raisin Oatmeal Muffin
View the full Apple Raisin Oatmeal Muffin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Raisin Oatmeal Muffin
38 calories of Olive Oil, (0.02 cup)
35 calories of Raisins, (0.08 cup (not packed))
32 calories of Flour - Gold medal all purpose flour, (0.08 cup)
24 calories of Quaker Oats - Quick 1 Minute - Dry, (0.08 cup)
9 calories of Milk, 3.25%, (0.06 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
5 calories of Apples, fresh with skin, (0.08 cup slices)
3 calories of Brown Sugar, (0.17 tsp packed)
1 calories of Cinnamon, ground, (0.17 tsp)
1 calories of Nutmeg, ground, (0.08 tsp)
0 calories of Baking Powder, (0.17 tsp)
Calories per serving of Apple Raisin Oatmeal Muffin
38 calories of Olive Oil, (0.02 cup)
35 calories of Raisins, (0.08 cup (not packed))
32 calories of Flour - Gold medal all purpose flour, (0.08 cup)
24 calories of Quaker Oats - Quick 1 Minute - Dry, (0.08 cup)
9 calories of Milk, 3.25%, (0.06 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
5 calories of Apples, fresh with skin, (0.08 cup slices)
3 calories of Brown Sugar, (0.17 tsp packed)
1 calories of Cinnamon, ground, (0.17 tsp)
1 calories of Nutmeg, ground, (0.08 tsp)
0 calories of Baking Powder, (0.17 tsp)
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