Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 272.7
Total Fat 14.7 g
Saturated Fat 5.5 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 6.4 g
Cholesterol 78.0 mg
Sodium 829.1 mg
Potassium 705.0 mg
Total Carbohydrate 10.0 g
Dietary Fiber 3.0 g
Sugars 5.9 g
Protein 24.0 g
Vitamin A 10.6 %
Vitamin B-12 40.5 %
Vitamin B-6 21.9 %
Vitamin C 57.1 %
Vitamin D 0.0 %
Vitamin E 4.3 %
Calcium 7.7 %
Copper 8.9 %
Folate 11.1 %
Iron 16.8 %
Magnesium 8.4 %
Manganese 8.6 %
Niacin 28.0 %
Pantothenic Acid 7.3 %
Phosphorus 19.9 %
Riboflavin 12.5 %
Selenium 29.0 %
Thiamin 5.4 %
Zinc 38.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Unstuffed Cabbage Roll

View the full Unstuffed Cabbage Roll Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Unstuffed Cabbage Roll

223 calories of Beef, Ground, 80/20 (3-oz Cooked PATTY) [hamburger, ground chuck] ggg, (3.20 oz)

18 calories of Cabbage, fresh, (0.10 head, small (about 4-1/2" dia))

18 calories of 365 Organic Diced Tomatoes, (0.35 cup)

8 calories of Tomato Sauce, (0.10 cup)

6 calories of Onions, raw, (0.10 large)

1 calories of Garlic, (0.20 clove)

0 calories of Water, tap, (0.40 fl oz)

0 calories of Salt, (0.20 tsp)

0 calories of Fresh Ground Black Pepper, (0.10 tsp)


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