Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 119.3 | Total Fat | 0.4 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 15.5 mg |
Sodium | 290.9 mg |
Potassium | 62.1 mg |
Total Carbohydrate | 24.1 g |
Dietary Fiber | 1.3 g |
Sugars | 6.3 g |
Protein | 4.6 g |
Vitamin A | 1.1 % | Vitamin B-12 | 0.7 % |
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Vitamin B-6 | 1.1 % |
Vitamin C | 6.8 % |
Vitamin D | 0.8 % |
Vitamin E | 1.2 % |
Calcium | 10.8 % |
Copper | 1.0 % |
Folate | 7.7 % |
Iron | 7.0 % |
Magnesium | 0.6 % |
Manganese | 13.1 % |
Niacin | 5.9 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 1.2 % |
Riboflavin | 5.8 % |
Selenium | 0.2 % |
Thiamin | 7.6 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Blueberry Bagels
View the full Easy Blueberry Bagels Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Blueberry Bagels
68 calories of Gold Medal Self Rising Flour, (0.17 cup)
24 calories of Chobani Greek Yogurt-Fat Free, Plain, (0.17 cup)
14 calories of Blueberries, fresh, (0.17 cup)
6 calories of Vanilla Extract, (0.17 tbsp)
6 calories of Egg, fresh, whole, raw, (0.08 large)
3 calories of Cinnamon, ground, (0.17 tbsp)
1 calories of Lemon juice, (0.17 tbsp)
0 calories of Swerve All Natural Sweetener, (0.50 tsp)
Calories per serving of Easy Blueberry Bagels
68 calories of Gold Medal Self Rising Flour, (0.17 cup)
24 calories of Chobani Greek Yogurt-Fat Free, Plain, (0.17 cup)
14 calories of Blueberries, fresh, (0.17 cup)
6 calories of Vanilla Extract, (0.17 tbsp)
6 calories of Egg, fresh, whole, raw, (0.08 large)
3 calories of Cinnamon, ground, (0.17 tbsp)
1 calories of Lemon juice, (0.17 tbsp)
0 calories of Swerve All Natural Sweetener, (0.50 tsp)
Calories in Similar Recipes
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