Easy Blueberry Bagels
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 119.3
- Total Fat: 0.4 g
- Cholesterol: 15.5 mg
- Sodium: 290.9 mg
- Total Carbs: 24.1 g
- Dietary Fiber: 1.3 g
- Protein: 4.6 g
View full nutritional breakdown of Easy Blueberry Bagels calories by ingredient
Introduction
Greek Yogurt and flour make the dough for these dense blueberry bagels. SO GOOD. 2 points on WW Freestyle. Recipe altered from Risa Weiner, check her out on youtube. AMAZING recipes. Greek Yogurt and flour make the dough for these dense blueberry bagels. SO GOOD. 2 points on WW Freestyle. Recipe altered from Risa Weiner, check her out on youtube. AMAZING recipes.Number of Servings: 6
Ingredients
-
1 cup Chobani Greek Yogurt-Fat Free, Plain (by KKATHLEEND)
1 cup Gold Medal Self Rising Flour (by ADLINS)
1 tbsp Cinnamon, ground
1 tbsp Vanilla Extract
1 tbsp Lemon juice
3 tsp Swerve All Natural Sweetener (by JANIS-IRENE)
1 cup Blueberries, fresh
.5 large Egg, fresh, whole, raw
Directions
**Preheat oven to 350'**
1. Mix yogurt and flour together to make a dough in a bowl.
2. Add in Vanilla, Lemon Juice, Sugar and Cinnamon. Knead well.
3. Incorporate blueberries.
4. Cut dough into 6 equal parts.
5. Spray a Wilton donut pan with non stick spray
6. "Snake" the dough for one section at a time (roll into a long thin log) and press into donut shape.
7. Repeat for all 6 bagels
8. Whisk 1 egg in separate bowl, and brush on top of bagels for a quick egg wash.
Bake for 22-25 minutes, then broil for the last 2 minutes. (OVENS WILL VARY, PLAY AROUND WITH TIMING IF YOU NEED TOO).
Super good with a side of fruit, no need for cream cheese :)
Serving Size: recipe makes 6 bagels
Number of Servings: 6
Recipe submitted by SparkPeople user BEKIND11.
1. Mix yogurt and flour together to make a dough in a bowl.
2. Add in Vanilla, Lemon Juice, Sugar and Cinnamon. Knead well.
3. Incorporate blueberries.
4. Cut dough into 6 equal parts.
5. Spray a Wilton donut pan with non stick spray
6. "Snake" the dough for one section at a time (roll into a long thin log) and press into donut shape.
7. Repeat for all 6 bagels
8. Whisk 1 egg in separate bowl, and brush on top of bagels for a quick egg wash.
Bake for 22-25 minutes, then broil for the last 2 minutes. (OVENS WILL VARY, PLAY AROUND WITH TIMING IF YOU NEED TOO).
Super good with a side of fruit, no need for cream cheese :)
Serving Size: recipe makes 6 bagels
Number of Servings: 6
Recipe submitted by SparkPeople user BEKIND11.
