Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories | 450.0 | Total Fat | 37.6 g |
---|---|
Saturated Fat | 14.8 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 12.5 g |
Cholesterol | 135.2 mg |
Sodium | 320.5 mg |
Potassium | 248.2 mg |
Total Carbohydrate | 0.6 g |
Dietary Fiber | 0.0 g |
Sugars | 0.3 g |
Protein | 24.7 g |
Vitamin A | 1.7 % | Vitamin B-12 | 47.6 % |
---|---|
Vitamin B-6 | 13.1 % |
Vitamin C | 0.0 % |
Vitamin D | 1.0 % |
Vitamin E | 1.1 % |
Calcium | 2.1 % |
Copper | 3.3 % |
Folate | 2.5 % |
Iron | 11.6 % |
Magnesium | 4.2 % |
Manganese | 0.9 % |
Niacin | 23.7 % |
Pantothenic Acid | 3.7 % |
Phosphorus | 14.8 % |
Riboflavin | 10.4 % |
Selenium | 19.2 % |
Thiamin | 2.7 % |
Zinc | 25.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto meatloaf
View the full Keto meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto meatloaf
328 calories of Ground beef, (3.73 oz)
53 calories of Jimmy Dean pork sausage hot, (0.53 oz)
45 calories of Johnsonville All Natural Ground Mild Italian Sausage, (0.53 oz)
16 calories of Baken-ets hot n'spicy pork rinds (9 pc), (2.80 gram(s))
7 calories of Egg, fresh, whole, raw, (0.10 large)
Calories per serving of Keto meatloaf
328 calories of Ground beef, (3.73 oz)
53 calories of Jimmy Dean pork sausage hot, (0.53 oz)
45 calories of Johnsonville All Natural Ground Mild Italian Sausage, (0.53 oz)
16 calories of Baken-ets hot n'spicy pork rinds (9 pc), (2.80 gram(s))
7 calories of Egg, fresh, whole, raw, (0.10 large)
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