Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 202.0 | Total Fat | 1.9 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 17.6 mg |
Sodium | 1,054.3 mg |
Potassium | 640.8 mg |
Total Carbohydrate | 26.5 g |
Dietary Fiber | 8.6 g |
Sugars | 8.8 g |
Protein | 20.0 g |
Vitamin A | 26.4 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 9.3 % |
Vitamin C | 85.3 % |
Vitamin D | 0.0 % |
Vitamin E | 1.2 % |
Calcium | 12.2 % |
Copper | 4.6 % |
Folate | 20.5 % |
Iron | 14.6 % |
Magnesium | 8.1 % |
Manganese | 17.1 % |
Niacin | 3.2 % |
Pantothenic Acid | 2.9 % |
Phosphorus | 7.0 % |
Riboflavin | 4.5 % |
Selenium | 3.1 % |
Thiamin | 7.3 % |
Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rose's beef soup
View the full Rose's beef soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rose's beef soup
46 calories of Beef shank, (0.80 oz)
42 calories of Beans, Kidney beans dark red 3 serv can, (0.30 serving)
31 calories of Cabbage, fresh, (0.10 head, large (about 7" dia))
28 calories of beef bone broth, (0.80 cup)
21 calories of Beans, great northern, (0.10 cup)
15 calories of 28 oz Canned Diced Tomatoes (1/2 cup = 1 serving), (0.60 serving)
7 calories of BEANS, Italian cut green bean, publix, (0.10 cup)
6 calories of Onions, raw, (0.10 large)
3 calories of Celery, raw, (0.30 stalk, large (11"-12" long))
3 calories of Carrots, raw, (0.05 cup, chopped)
1 calories of Horseradish, (0.10 tbsp)
0 calories of Ginger Root, (0.10 tsp)
Calories per serving of Rose's beef soup
46 calories of Beef shank, (0.80 oz)
42 calories of Beans, Kidney beans dark red 3 serv can, (0.30 serving)
31 calories of Cabbage, fresh, (0.10 head, large (about 7" dia))
28 calories of beef bone broth, (0.80 cup)
21 calories of Beans, great northern, (0.10 cup)
15 calories of 28 oz Canned Diced Tomatoes (1/2 cup = 1 serving), (0.60 serving)
7 calories of BEANS, Italian cut green bean, publix, (0.10 cup)
6 calories of Onions, raw, (0.10 large)
3 calories of Celery, raw, (0.30 stalk, large (11"-12" long))
3 calories of Carrots, raw, (0.05 cup, chopped)
1 calories of Horseradish, (0.10 tbsp)
0 calories of Ginger Root, (0.10 tsp)