Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 433.7
Total Fat 22.0 g
Saturated Fat 9.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 110.0 mg
Sodium 799.5 mg
Potassium 14.7 mg
Total Carbohydrate 8.2 g
Dietary Fiber 0.1 g
Sugars 7.3 g
Protein 44.3 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.2 %
Vitamin C 0.8 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.4 %
Copper 0.6 %
Folate 0.2 %
Iron 20.6 %
Magnesium 0.6 %
Manganese 2.1 %
Niacin 0.5 %
Pantothenic Acid 0.2 %
Phosphorus 0.7 %
Riboflavin 0.5 %
Selenium 0.3 %
Thiamin 0.3 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Balsamic Pot Roast

View the full Balsamic Pot Roast Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Balsamic Pot Roast

400 calories of Beef Bottom Round Roast (rump roast), (8 oz)

23 calories of Domino Light Brown Sugar, (1.50 tsp)

6 calories of balsamic vinegar, (0.63 tablespoon)

2 calories of Garlic, (0.50 clove)

2 calories of Soy Sauce, (0.25 tbsp)

1 calories of Herb-OX Beef Bouillion, (0.50 gram(s))

0 calories of Water, tap, (0.13 cup (8 fl oz))


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