Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 433.7 | Total Fat | 22.0 g |
---|---|
Saturated Fat | 9.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 110.0 mg |
Sodium | 799.5 mg |
Potassium | 14.7 mg |
Total Carbohydrate | 8.2 g |
Dietary Fiber | 0.1 g |
Sugars | 7.3 g |
Protein | 44.3 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.2 % |
Vitamin C | 0.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 0.4 % |
Copper | 0.6 % |
Folate | 0.2 % |
Iron | 20.6 % |
Magnesium | 0.6 % |
Manganese | 2.1 % |
Niacin | 0.5 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.7 % |
Riboflavin | 0.5 % |
Selenium | 0.3 % |
Thiamin | 0.3 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Balsamic Pot Roast
View the full Balsamic Pot Roast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Balsamic Pot Roast
400 calories of Beef Bottom Round Roast (rump roast), (8 oz)
23 calories of Domino Light Brown Sugar, (1.50 tsp)
6 calories of balsamic vinegar, (0.63 tablespoon)
2 calories of Garlic, (0.50 clove)
2 calories of Soy Sauce, (0.25 tbsp)
1 calories of Herb-OX Beef Bouillion, (0.50 gram(s))
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Balsamic Pot Roast
400 calories of Beef Bottom Round Roast (rump roast), (8 oz)
23 calories of Domino Light Brown Sugar, (1.50 tsp)
6 calories of balsamic vinegar, (0.63 tablespoon)
2 calories of Garlic, (0.50 clove)
2 calories of Soy Sauce, (0.25 tbsp)
1 calories of Herb-OX Beef Bouillion, (0.50 gram(s))
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories in Similar Recipes
- Brown beef and onions then add everything to cockpot for 8-10 hours 12 - 2 cup servings