Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 381.1 | Total Fat | 27.3 g |
|---|---|
| Saturated Fat | 11.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 76.4 mg |
| Sodium | 598.1 mg |
| Potassium | 119.5 mg |
| Total Carbohydrate | 11.8 g |
| Dietary Fiber | 2.3 g |
| Sugars | 5.9 g |
| Protein | 22.1 g |
| Vitamin A | 8.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.6 % |
| Vitamin C | 3.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 1.5 % |
| Copper | 1.2 % |
| Folate | 5.2 % |
| Iron | 10.7 % |
| Magnesium | 1.5 % |
| Manganese | 4.9 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 1.3 % |
| Riboflavin | 1.0 % |
| Selenium | 0.7 % |
| Thiamin | 1.1 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto Karma Keto Chili
View the full Keto Karma Keto Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto Karma Keto Chili
196 calories of 80/20 ground beef chuck, (2.91 oz)
130 calories of Evergood Hot Link Sausage-1/2 sausage, (0.36 sausage)
19 calories of Trader giottos Tomato paste, (0.55 tbsp)
16 calories of Signature select petite diced tomatoes in juice, (0.32 cup)
5 calories of 1 Med. Green Bell Pepper, (0.18 serving)
4 calories of Chili powder, (0.18 tbsp)
4 calories of Onions, raw, (0.09 medium (2-1/2" dia))
3 calories of Garlic, (0.73 clove)
2 calories of Cumin seed, (0.09 tbsp)
Calories per serving of Keto Karma Keto Chili
196 calories of 80/20 ground beef chuck, (2.91 oz)
130 calories of Evergood Hot Link Sausage-1/2 sausage, (0.36 sausage)
19 calories of Trader giottos Tomato paste, (0.55 tbsp)
16 calories of Signature select petite diced tomatoes in juice, (0.32 cup)
5 calories of 1 Med. Green Bell Pepper, (0.18 serving)
4 calories of Chili powder, (0.18 tbsp)
4 calories of Onions, raw, (0.09 medium (2-1/2" dia))
3 calories of Garlic, (0.73 clove)
2 calories of Cumin seed, (0.09 tbsp)
Calories in Similar Recipes
- This is just SO yummy on even a hot day!
- This is a fairly simple recipe to make, the kids love it. It feeds my family of 6 for 2-3 meals. Great...
- Quick easy meal.
- This is the reganno version of the sauce. A Healthier version of a traditional favorite