Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 644.2
Total Fat 49.7 g
Saturated Fat 24.0 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 17.9 g
Cholesterol 236.7 mg
Sodium 710.3 mg
Potassium 440.9 mg
Total Carbohydrate 8.0 g
Dietary Fiber 0.5 g
Sugars 3.1 g
Protein 40.2 g
Vitamin A 17.8 %
Vitamin B-12 59.3 %
Vitamin B-6 20.9 %
Vitamin C 1.3 %
Vitamin D 5.6 %
Vitamin E 3.7 %
Calcium 54.2 %
Copper 4.5 %
Folate 7.5 %
Iron 15.0 %
Magnesium 9.6 %
Manganese 2.3 %
Niacin 23.2 %
Pantothenic Acid 5.2 %
Phosphorus 53.9 %
Riboflavin 28.1 %
Selenium 34.8 %
Thiamin 4.9 %
Zinc 38.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Lasagna

View the full Low Carb Lasagna Recipe & Instructions
Submitted by: JAMHAWK0318

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Lasagna

313 calories of Ground beef, (3.56 oz)

128 calories of Mozzarella Cheese, part skim milk, (1.78 oz)

86 calories of Cream Cheese, (0.89 oz)

50 calories of Parmesan Cheese, grated, (0.11 cup)

32 calories of Egg, fresh, whole, raw, (0.44 large)

14 calories of Breakstone's 4% Cottage Cheese, large curd, (0.06 cup)

8 calories of ragu simply, (0.56 serving)

7 calories of Onion powder, (0.33 tbsp)

6 calories of Garlic powder, (0.22 tbsp)


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