Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 220.9 | Total Fat | 11.3 g |
---|---|
Saturated Fat | 2.7 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 56.0 mg |
Sodium | 130.6 mg |
Potassium | 17.3 mg |
Total Carbohydrate | 5.4 g |
Dietary Fiber | 2.1 g |
Sugars | 0.7 g |
Protein | 28.2 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.8 % |
Vitamin C | 0.5 % |
Vitamin D | 0.0 % |
Vitamin E | 23.3 % |
Calcium | 4.3 % |
Copper | 0.2 % |
Folate | 0.3 % |
Iron | 8.3 % |
Magnesium | 13.7 % |
Manganese | 0.5 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.6 % |
Riboflavin | 0.1 % |
Selenium | 0.5 % |
Thiamin | 0.5 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Almond fried fish
View the full Almond fried fish Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Almond fried fish
108 calories of Fish - Talapia, (1 serving)
107 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.67 serving)
3 calories of Garlic powder, (0.33 tsp)
2 calories of Onion powder, (0.33 tsp)
1 calories of Old bay seafood seasoning, (0.33 tsp)
0 calories of Pepper, black, (0.33 dash)
Calories per serving of Almond fried fish
108 calories of Fish - Talapia, (1 serving)
107 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.67 serving)
3 calories of Garlic powder, (0.33 tsp)
2 calories of Onion powder, (0.33 tsp)
1 calories of Old bay seafood seasoning, (0.33 tsp)
0 calories of Pepper, black, (0.33 dash)
Calories in Similar Recipes
- This is a light yet filling meal that is quick and very easy to make.