Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 415.9 | Total Fat | 24.9 g |
---|---|
Saturated Fat | 10.0 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 12.4 g |
Cholesterol | 80.4 mg |
Sodium | 346.4 mg |
Potassium | 254.5 mg |
Total Carbohydrate | 11.2 g |
Dietary Fiber | 2.5 g |
Sugars | 2.0 g |
Protein | 36.4 g |
Vitamin A | 117.0 % | Vitamin B-12 | 6.9 % |
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Vitamin B-6 | 2.8 % |
Vitamin C | 307.2 % |
Vitamin D | 0.0 % |
Vitamin E | 4.0 % |
Calcium | 23.1 % |
Copper | 1.3 % |
Folate | 2.1 % |
Iron | 23.7 % |
Magnesium | 2.7 % |
Manganese | 2.3 % |
Niacin | 0.4 % |
Pantothenic Acid | 1.7 % |
Phosphorus | 15.1 % |
Riboflavin | 5.7 % |
Selenium | 6.1 % |
Thiamin | 1.2 % |
Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Philly cheese steak
View the full Philly cheese steak Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Philly cheese steak
227 calories of beef loin tri tip steak, (3.20 oz)
100 calories of Provolone Cheese, (1 slice (1 oz))
48 calories of Olive Oil, (0.40 tbsp)
24 calories of Red Bell Pepper (one medium pepper), (0.80 serving)
11 calories of Onions, raw, (0.20 large)
6 calories of 1 Med. Green Bell Pepper, (0.20 serving)
0 calories of Pepper, black, (0.20 dash)
0 calories of Salt, (0.20 dash)
0 calories of italian seasoning, (0.20 serving)
Calories per serving of Philly cheese steak
227 calories of beef loin tri tip steak, (3.20 oz)
100 calories of Provolone Cheese, (1 slice (1 oz))
48 calories of Olive Oil, (0.40 tbsp)
24 calories of Red Bell Pepper (one medium pepper), (0.80 serving)
11 calories of Onions, raw, (0.20 large)
6 calories of 1 Med. Green Bell Pepper, (0.20 serving)
0 calories of Pepper, black, (0.20 dash)
0 calories of Salt, (0.20 dash)
0 calories of italian seasoning, (0.20 serving)
Calories in Similar Recipes
- Susan's Beef Stir Fry
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