Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 23.1 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 1.3 mg |
| Sodium | 35.0 mg |
| Potassium | 12.1 mg |
| Total Carbohydrate | 2.1 g |
| Dietary Fiber | 0.1 g |
| Sugars | 1.5 g |
| Protein | 3.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.6 % |
| Copper | 1.1 % |
| Folate | 0.1 % |
| Iron | 0.6 % |
| Magnesium | 1.0 % |
| Manganese | 12.0 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.1 % |
| Selenium | 0.5 % |
| Thiamin | 0.0 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade chai with stevia and lactose free milk
View the full Homemade chai with stevia and lactose free milk Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade chai with stevia and lactose free milk
20 calories of Fairlife Fat Free Milk, (2 oz)
3 calories of Ginger, ground, (0.50 tsp)
0 calories of Tea - Black - Brooke Bond - Taj Mahal - - 2g =1 Serving, (1 tsp)
0 calories of Zing Stevia Sweetner (1 packet), (0.50 serving)
0 calories of Water, tap, (1 cup (8 fl oz))
Calories per serving of Homemade chai with stevia and lactose free milk
20 calories of Fairlife Fat Free Milk, (2 oz)
3 calories of Ginger, ground, (0.50 tsp)
0 calories of Tea - Black - Brooke Bond - Taj Mahal - - 2g =1 Serving, (1 tsp)
0 calories of Zing Stevia Sweetner (1 packet), (0.50 serving)
0 calories of Water, tap, (1 cup (8 fl oz))