Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 275.9
Total Fat 16.4 g
Saturated Fat 3.6 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 17.5 mg
Sodium 258.7 mg
Potassium 79.1 mg
Total Carbohydrate 4.0 g
Dietary Fiber 0.6 g
Sugars 2.1 g
Protein 27.1 g
Vitamin A 6.5 %
Vitamin B-12 0.0 %
Vitamin B-6 1.3 %
Vitamin C 0.6 %
Vitamin D 0.1 %
Vitamin E 0.1 %
Calcium 10.9 %
Copper 0.2 %
Folate 0.2 %
Iron 0.4 %
Magnesium 0.3 %
Manganese 0.6 %
Niacin 0.2 %
Pantothenic Acid 0.0 %
Phosphorus 0.5 %
Riboflavin 0.3 %
Selenium 0.2 %
Thiamin 0.2 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bison Tex-Mex Casserole

View the full Bison Tex-Mex Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bison Tex-Mex Casserole

190 calories of bison Costco, (1 serving)

58 calories of Kirkland shredded cheddar/Jack Cheese, (0.53 serving)

10 calories of El Pato Hot Tomato Sauce, (1.03 ounce)

8 calories of Signature Select Diced Tomatoes with Onion, Celery, & Green Peppers, (27.40 grams)

5 calories of Butter, salted, (0.13 pat (1" sq, 1/3" high))

2 calories of Jalapeno Pepers, Raw, (6 gram)

2 calories of Chili powder, (0.07 tbsp)

1 calories of Garlic powder, (0.07 tsp)

1 calories of Onion powder, (0.07 tsp)


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