Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories | 275.9 | Total Fat | 16.4 g |
---|---|
Saturated Fat | 3.6 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 17.5 mg |
Sodium | 258.7 mg |
Potassium | 79.1 mg |
Total Carbohydrate | 4.0 g |
Dietary Fiber | 0.6 g |
Sugars | 2.1 g |
Protein | 27.1 g |
Vitamin A | 6.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.3 % |
Vitamin C | 0.6 % |
Vitamin D | 0.1 % |
Vitamin E | 0.1 % |
Calcium | 10.9 % |
Copper | 0.2 % |
Folate | 0.2 % |
Iron | 0.4 % |
Magnesium | 0.3 % |
Manganese | 0.6 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.5 % |
Riboflavin | 0.3 % |
Selenium | 0.2 % |
Thiamin | 0.2 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bison Tex-Mex Casserole
View the full Bison Tex-Mex Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bison Tex-Mex Casserole
190 calories of bison Costco, (1 serving)
58 calories of Kirkland shredded cheddar/Jack Cheese, (0.53 serving)
10 calories of El Pato Hot Tomato Sauce, (1.03 ounce)
8 calories of Signature Select Diced Tomatoes with Onion, Celery, & Green Peppers, (27.40 grams)
5 calories of Butter, salted, (0.13 pat (1" sq, 1/3" high))
2 calories of Jalapeno Pepers, Raw, (6 gram)
2 calories of Chili powder, (0.07 tbsp)
1 calories of Garlic powder, (0.07 tsp)
1 calories of Onion powder, (0.07 tsp)
Calories per serving of Bison Tex-Mex Casserole
190 calories of bison Costco, (1 serving)
58 calories of Kirkland shredded cheddar/Jack Cheese, (0.53 serving)
10 calories of El Pato Hot Tomato Sauce, (1.03 ounce)
8 calories of Signature Select Diced Tomatoes with Onion, Celery, & Green Peppers, (27.40 grams)
5 calories of Butter, salted, (0.13 pat (1" sq, 1/3" high))
2 calories of Jalapeno Pepers, Raw, (6 gram)
2 calories of Chili powder, (0.07 tbsp)
1 calories of Garlic powder, (0.07 tsp)
1 calories of Onion powder, (0.07 tsp)