Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 322.6
Total Fat 18.4 g
Saturated Fat 6.2 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 8.5 g
Cholesterol 53.2 mg
Sodium 609.6 mg
Potassium 441.7 mg
Total Carbohydrate 23.8 g
Dietary Fiber 3.2 g
Sugars 7.5 g
Protein 15.8 g
Vitamin A 6.5 %
Vitamin B-12 27.6 %
Vitamin B-6 14.5 %
Vitamin C 9.8 %
Vitamin D 0.0 %
Vitamin E 9.0 %
Calcium 2.3 %
Copper 8.5 %
Folate 8.4 %
Iron 13.6 %
Magnesium 7.1 %
Manganese 15.3 %
Niacin 22.3 %
Pantothenic Acid 4.7 %
Phosphorus 13.7 %
Riboflavin 11.2 %
Selenium 22.1 %
Thiamin 8.1 %
Zinc 20.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in FIELDS Stuffed Pepper Casserole

View the full FIELDS Stuffed Pepper Casserole Recipe & Instructions
Submitted by: SKF05956
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of FIELDS Stuffed Pepper Casserole

187 calories of Ground beef, lean, (2.50 oz)

51 calories of White Rice, long grain, cooked, (0.25 cup)

31 calories of Canola Oil, (0.25 tbsp)

18 calories of Tomato Paste, (0.13 can (6 oz))

16 calories of Del Monte Diced Tomatoes, No Salt Added, (0.31 cup)

8 calories of 1 Med. Green Bell Pepper, (0.25 serving)

6 calories of Lea & Perrins, Worcestershire Sauce, (1.13 tsp)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

2 calories of Garlic, (0.38 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.13 tsp)


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