Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 564.5
Total Fat 27.5 g
Saturated Fat 8.0 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 9.0 g
Cholesterol 290.0 mg
Sodium 419.2 mg
Potassium 1,086.4 mg
Total Carbohydrate 13.5 g
Dietary Fiber 7.5 g
Sugars 4.6 g
Protein 64.7 g
Vitamin A 61.3 %
Vitamin B-12 9.3 %
Vitamin B-6 6.8 %
Vitamin C 147.2 %
Vitamin D 0.0 %
Vitamin E 4.4 %
Calcium 5.9 %
Copper 3.1 %
Folate 27.1 %
Iron 8.8 %
Magnesium 3.9 %
Manganese 21.9 %
Niacin 2.7 %
Pantothenic Acid 9.1 %
Phosphorus 12.8 %
Riboflavin 19.5 %
Selenium 22.4 %
Thiamin 7.7 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in JeanneGG steak salad

View the full JeanneGG steak salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of JeanneGG steak salad

312 calories of 6 oz Sirloin Steak trimmed to no fat, (1 serving)

117 calories of Advocado 1 whole, (0.50 serving)

78 calories of Hard Boiled Egg, (1 large)

25 calories of Hormel Bacon Bits, (1 tbsp)

10 calories of bell pepper, red, sweet, raw, (37 gram(s))

8 calories of Onions, raw, (0.13 cup, chopped)

8 calories of Romaine Lettuce (salad), (1 cup, shredded)

4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))

3 calories of Cucumber (with peel), (0.25 cup slices)


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