Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 564.5 | Total Fat | 27.5 g |
---|---|
Saturated Fat | 8.0 g |
Polyunsaturated Fat | 2.2 g |
Monounsaturated Fat | 9.0 g |
Cholesterol | 290.0 mg |
Sodium | 419.2 mg |
Potassium | 1,086.4 mg |
Total Carbohydrate | 13.5 g |
Dietary Fiber | 7.5 g |
Sugars | 4.6 g |
Protein | 64.7 g |
Vitamin A | 61.3 % | Vitamin B-12 | 9.3 % |
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Vitamin B-6 | 6.8 % |
Vitamin C | 147.2 % |
Vitamin D | 0.0 % |
Vitamin E | 4.4 % |
Calcium | 5.9 % |
Copper | 3.1 % |
Folate | 27.1 % |
Iron | 8.8 % |
Magnesium | 3.9 % |
Manganese | 21.9 % |
Niacin | 2.7 % |
Pantothenic Acid | 9.1 % |
Phosphorus | 12.8 % |
Riboflavin | 19.5 % |
Selenium | 22.4 % |
Thiamin | 7.7 % |
Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in JeanneGG steak salad
View the full JeanneGG steak salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of JeanneGG steak salad
312 calories of 6 oz Sirloin Steak trimmed to no fat, (1 serving)
117 calories of Advocado 1 whole, (0.50 serving)
78 calories of Hard Boiled Egg, (1 large)
25 calories of Hormel Bacon Bits, (1 tbsp)
10 calories of bell pepper, red, sweet, raw, (37 gram(s))
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))
3 calories of Cucumber (with peel), (0.25 cup slices)
Calories per serving of JeanneGG steak salad
312 calories of 6 oz Sirloin Steak trimmed to no fat, (1 serving)
117 calories of Advocado 1 whole, (0.50 serving)
78 calories of Hard Boiled Egg, (1 large)
25 calories of Hormel Bacon Bits, (1 tbsp)
10 calories of bell pepper, red, sweet, raw, (37 gram(s))
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))
3 calories of Cucumber (with peel), (0.25 cup slices)
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