Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 128.9 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 16.1 mg |
| Sodium | 152.0 mg |
| Potassium | 130.4 mg |
| Total Carbohydrate | 20.3 g |
| Dietary Fiber | 2.5 g |
| Sugars | 7.9 g |
| Protein | 3.4 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 0.3 % |
| Vitamin D | 1.4 % |
| Vitamin E | 0.5 % |
| Calcium | 4.2 % |
| Copper | 2.0 % |
| Folate | 3.0 % |
| Iron | 6.9 % |
| Magnesium | 1.1 % |
| Manganese | 9.2 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 3.0 % |
| Riboflavin | 2.6 % |
| Selenium | 2.7 % |
| Thiamin | 3.9 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pecan Apple Butter Oat Muffins
View the full Pecan Apple Butter Oat Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pecan Apple Butter Oat Muffins
39 calories of Great Value 100% Whole Grain Old Fashioned Oats, (0.13 cup)
22 calories of Raisens - Sun-Maid Natural California Raisens (1/4 cup/11), (0.17 serving)
18 calories of Flour, white, (0.04 cup)
16 calories of Pecans, (0.02 cup, chopped)
12 calories of *Flax Seed Meal (ground flax), (0.33 tbsp)
10 calories of Condiment - Spread, Pecan Apple Butter, (0.33 tbsp)
6 calories of Egg, fresh, whole, raw, (0.08 large)
3 calories of Great Value - Vitamin D Whole Milk, (0.02 cup)
2 calories of Applesauce, unsweetened, (0.02 cup)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Water, tap, (0.02 cup (8 fl oz))
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Pecan Apple Butter Oat Muffins
39 calories of Great Value 100% Whole Grain Old Fashioned Oats, (0.13 cup)
22 calories of Raisens - Sun-Maid Natural California Raisens (1/4 cup/11), (0.17 serving)
18 calories of Flour, white, (0.04 cup)
16 calories of Pecans, (0.02 cup, chopped)
12 calories of *Flax Seed Meal (ground flax), (0.33 tbsp)
10 calories of Condiment - Spread, Pecan Apple Butter, (0.33 tbsp)
6 calories of Egg, fresh, whole, raw, (0.08 large)
3 calories of Great Value - Vitamin D Whole Milk, (0.02 cup)
2 calories of Applesauce, unsweetened, (0.02 cup)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Water, tap, (0.02 cup (8 fl oz))
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.02 tsp)
Calories in Similar Recipes
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