Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 344.5 | Total Fat | 14.4 g |
---|---|
Saturated Fat | 8.0 g |
Polyunsaturated Fat | 2.6 g |
Monounsaturated Fat | 8.2 g |
Cholesterol | 49.2 mg |
Sodium | 1,028.2 mg |
Potassium | 702.1 mg |
Total Carbohydrate | 34.5 g |
Dietary Fiber | 9.0 g |
Sugars | 3.2 g |
Protein | 19.5 g |
Vitamin A | 144.7 % | Vitamin B-12 | 8.6 % |
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Vitamin B-6 | 22.5 % |
Vitamin C | 34.8 % |
Vitamin D | 0.0 % |
Vitamin E | 1.4 % |
Calcium | 19.8 % |
Copper | 20.7 % |
Folate | 37.3 % |
Iron | 14.5 % |
Magnesium | 27.3 % |
Manganese | 35.5 % |
Niacin | 17.1 % |
Pantothenic Acid | 9.0 % |
Phosphorus | 85.6 % |
Riboflavin | 13.2 % |
Selenium | 22.7 % |
Thiamin | 40.3 % |
Zinc | 9.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Potato Chili
View the full Sweet Potato Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Potato Chili
143 calories of Italian Sausage, pork, (0.50 link, 4/lb)
114 calories of Beans, black, (0.50 cup)
34 calories of Sweet potato, (0.25 sweetpotato, 5" long)
26 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.06 cup)
14 calories of Tomatoes, red, ripe, canned, with green chilies, (0.38 cup)
9 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.25 can)
4 calories of Beef Broth - Swanson Low Sodium, (0.25 cup)
Calories per serving of Sweet Potato Chili
143 calories of Italian Sausage, pork, (0.50 link, 4/lb)
114 calories of Beans, black, (0.50 cup)
34 calories of Sweet potato, (0.25 sweetpotato, 5" long)
26 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.06 cup)
14 calories of Tomatoes, red, ripe, canned, with green chilies, (0.38 cup)
9 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.25 can)
4 calories of Beef Broth - Swanson Low Sodium, (0.25 cup)
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