Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 353.6 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 611.9 mg |
| Potassium | 493.9 mg |
| Total Carbohydrate | 51.3 g |
| Dietary Fiber | 12.6 g |
| Sugars | 9.6 g |
| Protein | 17.4 g |
| Vitamin A | 44.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.0 % |
| Vitamin C | 79.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 16.0 % |
| Copper | 4.6 % |
| Folate | 12.5 % |
| Iron | 15.9 % |
| Magnesium | 11.4 % |
| Manganese | 11.5 % |
| Niacin | 6.1 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 17.0 % |
| Riboflavin | 4.8 % |
| Selenium | 1.4 % |
| Thiamin | 4.3 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tofu Burrito Bowl Meal Prep
View the full Tofu Burrito Bowl Meal Prep Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tofu Burrito Bowl Meal Prep
80 calories of Success Quinoa Tri-Color 1/4 cup, (0.50 serving)
68 calories of Old el Paso Refried Beans - Fat Free, (0.38 cup)
63 calories of tofu-nasoya extra firm cubes, (0.63 serving)
60 calories of Yellow Sweet Corn, Canned, (0.25 can (303 x 406))
28 calories of Hass Avocado Fresh (1/2 of Avocado), (0.25 serving)
18 calories of Tomatoes, Roma, Fresh, 1 Med, (0.50 serving)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Olive Oil, (0.25 1tsp)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
1 calories of cumin ground .5 tsp, (0.25 serving)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Chili powder, (0.06 tsp)
0 calories of Onion powder, (0.06 tsp)
0 calories of Paprika, (0.06 tsp)
0 calories of Lime Juice - ReaLime 100% Lime Juice, (0.25 tsp)
Calories per serving of Tofu Burrito Bowl Meal Prep
80 calories of Success Quinoa Tri-Color 1/4 cup, (0.50 serving)
68 calories of Old el Paso Refried Beans - Fat Free, (0.38 cup)
63 calories of tofu-nasoya extra firm cubes, (0.63 serving)
60 calories of Yellow Sweet Corn, Canned, (0.25 can (303 x 406))
28 calories of Hass Avocado Fresh (1/2 of Avocado), (0.25 serving)
18 calories of Tomatoes, Roma, Fresh, 1 Med, (0.50 serving)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Olive Oil, (0.25 1tsp)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
1 calories of cumin ground .5 tsp, (0.25 serving)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Chili powder, (0.06 tsp)
0 calories of Onion powder, (0.06 tsp)
0 calories of Paprika, (0.06 tsp)
0 calories of Lime Juice - ReaLime 100% Lime Juice, (0.25 tsp)
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