Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 290.4
Total Fat 7.4 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 10.0 mg
Sodium 406.9 mg
Potassium 231.5 mg
Total Carbohydrate 40.7 g
Dietary Fiber 3.8 g
Sugars 6.3 g
Protein 13.3 g
Vitamin A 8.9 %
Vitamin B-12 0.0 %
Vitamin B-6 2.4 %
Vitamin C 26.0 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 1.6 %
Copper 2.5 %
Folate 3.5 %
Iron 3.0 %
Magnesium 2.3 %
Manganese 3.2 %
Niacin 0.4 %
Pantothenic Acid 1.8 %
Phosphorus 1.7 %
Riboflavin 1.4 %
Selenium 0.3 %
Thiamin 1.9 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna veggie pasta salad

View the full Tuna veggie pasta salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna veggie pasta salad

170 calories of wagon wheel pasta, (45.40 gram)

63 calories of wishbone light ceaser vinaigrette, (1.80 tbsp)

32 calories of Tuna, Starkist Chunk White Albacore in Water (3 oz. can), (0.40 serving)

12 calories of Fresh Coleslaw Mix (Cabbage/Carrot mix) (85g), (0.60 serving)

7 calories of Cucumber (peeled), (0.30 medium)

3 calories of Celery, raw, (0.30 stalk, large (11"-12" long))

2 calories of Red Bell Pepper (one medium pepper), (0.05 serving)

1 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.02 cup)


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