Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 257.0 | Total Fat | 17.0 g |
|---|---|
| Saturated Fat | 6.7 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 34.2 mg |
| Potassium | 148.0 mg |
| Total Carbohydrate | 21.6 g |
| Dietary Fiber | 8.1 g |
| Sugars | 13.4 g |
| Protein | 3.6 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.1 % |
| Copper | 0.3 % |
| Folate | 0.1 % |
| Iron | 0.3 % |
| Magnesium | 0.1 % |
| Manganese | 0.7 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.4 % |
| Selenium | 0.2 % |
| Thiamin | 0.0 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Acai Chia Seed Pudding
View the full Acai Chia Seed Pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Acai Chia Seed Pudding
107 calories of Viva Naturals Chia Seeds, (1.78 tbsp)
83 calories of thai kitchen lite coconut milk, (0.55 cup)
43 calories of Honey, (0.67 tbsp)
20 calories of Terrasoul Acai Powder, (1 tsp)
4 calories of Vanilla Extract, (0.33 tsp)
Calories per serving of Acai Chia Seed Pudding
107 calories of Viva Naturals Chia Seeds, (1.78 tbsp)
83 calories of thai kitchen lite coconut milk, (0.55 cup)
43 calories of Honey, (0.67 tbsp)
20 calories of Terrasoul Acai Powder, (1 tsp)
4 calories of Vanilla Extract, (0.33 tsp)