Acai Chia Seed Pudding

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 257.0
  • Total Fat: 17.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 34.2 mg
  • Total Carbs: 21.6 g
  • Dietary Fiber: 8.1 g
  • Protein: 3.6 g

View full nutritional breakdown of Acai Chia Seed Pudding calories by ingredient


Introduction

This is a basic recipe for chia seed pudding. You can modify it to your flavor preferences. This is a basic recipe for chia seed pudding. You can modify it to your flavor preferences.
Number of Servings: 3

Ingredients

    1 can Lite Coconut Milk
    1/3 cup Chia Seeds
    2.0 tbsp Honey
    3.0 tsp Terrasoul Acai Powder
    1.0 tsp Vanilla Extract

Directions

Whisk everything together in a bowl. Pour into 3 airtight containers. I use old condiment jars or plastic containers. Place in refrigerator overnight to set. I serve it with fresh fruit on top.

Serving Size: Makes roughly 3 3/4 cup servings

Number of Servings: 3.0

Recipe submitted by SparkPeople user SARAPHE1.