Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 76.8
Total Fat 1.7 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.2 g
Cholesterol 1.7 mg
Sodium 340.7 mg
Potassium 301.9 mg
Total Carbohydrate 14.8 g
Dietary Fiber 2.7 g
Sugars 2.2 g
Protein 2.8 g
Vitamin A 7.9 %
Vitamin B-12 2.8 %
Vitamin B-6 3.7 %
Vitamin C 6.3 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 2.2 %
Copper 6.5 %
Folate 4.3 %
Iron 6.0 %
Magnesium 3.2 %
Manganese 13.5 %
Niacin 10.4 %
Pantothenic Acid 1.2 %
Phosphorus 7.2 %
Riboflavin 3.7 %
Selenium 3.2 %
Thiamin 2.2 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green Pesto Soup

View the full Green Pesto Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green Pesto Soup

50 calories of Pasta, whole wheat - Kroger Salad Rotini (3/4 cup dry per serving), (0.21 cup)

10 calories of Extra Virgin Olive Oil, (0.08 tbsp)

5 calories of Zucchini, (0.17 cup, sliced)

5 calories of Onions, raw, (0.08 large)

3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))

3 calories of Chicken Broth, (0.33 cup (8 fl oz))

0 calories of Cilantro, raw, (1.67 grams)

0 calories of Basil, (1.25 leaves)

0 calories of Water, tap, (0.17 cup (8 fl oz))


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