Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 440.9
Total Fat 33.7 g
Saturated Fat 14.6 g
Polyunsaturated Fat 4.3 g
Monounsaturated Fat 13.4 g
Cholesterol 432.3 mg
Sodium 941.4 mg
Potassium 336.9 mg
Total Carbohydrate 2.6 g
Dietary Fiber 0.6 g
Sugars 0.7 g
Protein 27.7 g
Vitamin A 18.4 %
Vitamin B-12 18.7 %
Vitamin B-6 9.0 %
Vitamin C 0.6 %
Vitamin D 21.3 %
Vitamin E 0.7 %
Calcium 17.8 %
Copper 0.5 %
Folate 13.2 %
Iron 8.8 %
Magnesium 1.5 %
Manganese 0.5 %
Niacin 0.1 %
Pantothenic Acid 0.9 %
Phosphorus 29.9 %
Riboflavin 24.4 %
Selenium 3.8 %
Thiamin 0.5 %
Zinc 12.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Breakfast caserole

View the full Breakfast caserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breakfast caserole

180 calories of Wright Thick Cut Bacon (2 slices), (2 serving)

144 calories of Egg, fresh, whole, raw, (2 large)

77 calories of Cheddar Cheese, (0.17 cup, shredded)

34 calories of Butter, salted, (0.33 tbsp)

5 calories of Canned Mushrooms (small) 6.5oz =100gram of just mushrooms, (0.17 serving)

2 calories of Onions, raw, (0.08 small)


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