Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories | 67.3 | Total Fat | 0.1 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 276.5 mg |
Potassium | 350.8 mg |
Total Carbohydrate | 15.1 g |
Dietary Fiber | 3.4 g |
Sugars | 6.2 g |
Protein | 2.2 g |
Vitamin A | 15.4 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.4 % |
Vitamin C | 24.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 3.5 % |
Copper | 1.1 % |
Folate | 1.2 % |
Iron | 5.7 % |
Magnesium | 1.3 % |
Manganese | 2.3 % |
Niacin | 0.5 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 1.0 % |
Riboflavin | 0.6 % |
Selenium | 0.1 % |
Thiamin | 0.8 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet potato and zucchini chili (Hil)
View the full Sweet potato and zucchini chili (Hil) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet potato and zucchini chili (Hil)
28 calories of Raw Sweet Potato, (32.36 gram(s))
20 calories of Crushed Tomatoes - Great Value, (0.25 cup)
13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)
3 calories of Zucchini, (0.11 cup, sliced)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Pacific Natural Foods Organic Vegetable Broth, 1 cup, (0.07 serving)
1 calories of Green Peppers (bell peppers), (0.02 cup, strips)
Calories per serving of Sweet potato and zucchini chili (Hil)
28 calories of Raw Sweet Potato, (32.36 gram(s))
20 calories of Crushed Tomatoes - Great Value, (0.25 cup)
13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)
3 calories of Zucchini, (0.11 cup, sliced)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Pacific Natural Foods Organic Vegetable Broth, 1 cup, (0.07 serving)
1 calories of Green Peppers (bell peppers), (0.02 cup, strips)
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