Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 279.4 | Total Fat | 17.9 g |
|---|---|
| Saturated Fat | 4.9 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 63.0 mg |
| Sodium | 67.5 mg |
| Potassium | 136.1 mg |
| Total Carbohydrate | 5.4 g |
| Dietary Fiber | 1.3 g |
| Sugars | 1.1 g |
| Protein | 24.3 g |
| Vitamin A | 43.6 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 6.3 % |
| Vitamin C | 121.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.4 % |
| Calcium | 4.2 % |
| Copper | 2.1 % |
| Folate | 3.5 % |
| Iron | 6.6 % |
| Magnesium | 2.4 % |
| Manganese | 4.6 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 3.6 % |
| Riboflavin | 2.9 % |
| Selenium | 0.7 % |
| Thiamin | 2.6 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broiled Salmon with Roasted Red Pepper Sauce
View the full Broiled Salmon with Roasted Red Pepper Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broiled Salmon with Roasted Red Pepper Sauce
220 calories of Wholey Atlantic Salmon Fillets, (4 oz)
14 calories of Milk, canned, evaporated, (0.33 fl oz)
13 calories of Olive Oil, (0.33 1tsp)
13 calories of Olive Oil, (0.33 1tsp)
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
2 calories of Oregano, ground, (0.33 tsp)
0 calories of Lemon Juice, (0.17 wedge yields)
Calories per serving of Broiled Salmon with Roasted Red Pepper Sauce
220 calories of Wholey Atlantic Salmon Fillets, (4 oz)
14 calories of Milk, canned, evaporated, (0.33 fl oz)
13 calories of Olive Oil, (0.33 1tsp)
13 calories of Olive Oil, (0.33 1tsp)
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
2 calories of Oregano, ground, (0.33 tsp)
0 calories of Lemon Juice, (0.17 wedge yields)
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